Speed is king! No matter what sport you play, getting faster is most likely a prerequisite for improvement. This program will not only set the building blocks for proper running mechanics, but it will also increase speed and decrease injury risk as a result. Athletes will be tested regularly so results may be tracked with the program focusing on improving mechanics, strength, and power as they relate to linear speed development.
| Code | Grade | Day | Date Range | Time | Location |
| #REC032 | 1-3 | Tues-Fri | 2/20-2/23 | 9:00-10:00AM | AYS-GRIT Room |
| #REC033 | 4-6 | Tues-Fri | 2/20-2/23 | 10:00-11:00AM | AYS-GRIT Room |
| #REC034 | 4-8 | Tues-Fri | 2/20-2/23 | 11:00AM-12:00PM | AYS-GRIT Room |
| #REC035 | 4-8 | Tues-Fri | 2/20-2/23 | 12:00PM-1:00PM | AYS-GRIT Room |
| #REC036 | 1-3 | Tues-Fri | 4/16-4/19 | 9:00-10:00AM | AYS-GRIT Room |
| #REC037 | 4-6 | Tues-Fri | 4/16-4/19 | 10:00-11:00AM | AYS-GRIT Room |
| #REC038 | 4-8 | Tues-Fri | 4/16-4/19 | 11:00AM-12:00PM | AYS-GRIT Room |
| #REC039 | 4-8 | Tues-Fri | 4/16-4/19 | 12:00PM-1:00PM | AYS-GRIT Room |
4 days, $85
Instructor: Athletic Evolution
Emergency Sheets are required for ALL individuals (adults & youth) participating in any Andover Recreation programs, events, and trips. They must be filled out for each individual annually. Some programs will require additional paperwork or a new Emergency Sheet to be filled out.