Gentle Yoga - Summer

Gentle Yoga - Summer

Active Gentle Yoga

Join our fully credentialed yoga specialist, fitness trainer, and former Respiratory Therapist, Pat Dumont in person! Active Gentle Yoga promotes flexibility, strength, and relaxation through a series of gentle stretching postures and deep breathing exercises. The class ends with a guided meditation and is suitable for all levels. Bring a mat. 

 

Code Age Price Day Start Date Time Location
#REC015 18+ $55 Mon (4 classes) June 3 7:00-8:00pm Robb Center Fitness Studio
#REC515 18+ $75 Mon (6 classes) July 8 7:00-8:00pm Robb Center Fitness Studio
#REC016 18+ $45 Wed (3 classes) June 5 No class 6/19 7:00-8:00pm Robb Center Fitness Studio
#REC516 18+ $75 Wed (6 classes) July 10 7:00-8:00pm Robb Center Fitness Studio
#REC017 18+ $85 Mon & Wed (7 classes) June 3 No class 6/19 7:00-8:00pm Robb Center Fitness Studio
#REC517 18+ $135 Mon & Wed (12 classes) July 10 7:00-8:00pm Robb Center Fitness Studio 

 

Limit 15

Instructor: Pat Dumont,

Certified Yoga Specialist & Certified Personal Trainer

 

Emergency Sheets are required for ALL individuals (adults & youth) participating in any Andover Recreation programs, events, and trips. They must be filled out for each individual annually. Some programs will require additional paperwork or a new Emergency Sheet to be filled out.